One Moment At A Time…

There are times when life seems like a stream of choices…each one, no matter how small it may seem, builds our future and who we are in each moment… We decide if we are going to clean the car today or tomorrow, if we are going to leave the dishes in the sink until the […]

Read more "One Moment At A Time…"


It seems so easy for the demands of life to pile up, blocking the door to what we most desire…however, after having the privilege to compare the life and habits of the very successful with those of the “stuck” and lethargic I think there is nothing more powerful than the power of decision…knowing what you […]

Read more "Decide…"

What came before you?

While the beginning of a year is always a time for much reflection, planning and inward looking. 2015 marks the end of two years of more change, joy, grief, loss, and in turn soul searching than my life has known… In a strange twist of fate, all of that has brought me here…St Albans, WV […]

Read more "What came before you?"

The Takers…

We all have had someone in our lives at some point…that person who will “crash on your couch until they get paid” and while your still trying to figure out who they are and how they can be so comfortable they will have eaten all of your food, drank all of your alcohol, and sucked […]

Read more "The Takers…"